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Mindfulness Poet

Bringing Mindfulness to Life

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    • Performance Poetry
    • Improvisation Therapy
    • Seeds of Change
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My Book

Excerpts from my forthcoming book ‘How Wonderful’

My book

February 3, 2021January 13, 2022

This is a bit embarassing but the website link isn’t working properly!

Please click HERE to go the excerpts from my book. Thanks for your patience.

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Performance Poetry
The book

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Recent Posts

  • Pulling up the Roots of Depression
  • Buddha wasn’t a Buddhist
  • Humbled by the Sugar Monster!

Mindful Offerings

  • Adventures of an erratic Buddhist monk
  • Diving into the unconscious
  • Excerpts from my forthcoming book
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  • Relationship & romance
  • Why is the book called ‘How Wonderful’?
  • Yoga wakes me up
  • Improvisation Therapy
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Mindfulness Poet

Bringing Mindfulness to Life

Browse Our Site

  • Welcome
  • About
  • Services
    • Performance Poetry
    • Improvisation Therapy
    • Seeds of Change
  • The book
  • ABC Radio Spots
  • Videos
  • Contact

Recent Posts

  • Pulling up the Roots of Depression
  • Buddha wasn’t a Buddhist
  • Humbled by the Sugar Monster!

Contact Us

Brendan O’Shea
The Mindfulness Poet
Maleny, Sunshine Coast Hinterland

t: 0422 885 954

Photographs of Brendan by Ketakii Jewson Brown

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