Brendan O'Shea is The Mindfulness Poet

“Bringing Mindfulness to Life!”


  • Brendan O’Shea is The Mindfulness Poet, offering unique and entertaining performances that bring Mindfulness to life. Using his theatrical skills and original poetry Brendan brings you into the moment as he tells stories from his own life and shares what inspired him to keep going.
    It’s quicker than yoga, easier than meditation and cheaper than therapy. It’s all about bringing mindfulness to life.
    Learn more about Brendan here >

    Brendan O’Shea is The Mindfulness Poet…